Retreats
Sh’maYoga Retreat: Listen To Your Heart with Kabbalah and Yoga
December 23-26, 2012
Kripalu Center for Yoga and Health, Stockbridge, MA Tel. 800-741-7353
In Kabbalah, as in yoga, your body and mind are understood as sacred vessels from which you can know the Divine. The foundational idea in both traditions is the awareness of oneness, wholeness, and unity. In practice, both aim at the discovery and cultivation of our true nature, and they support us to live in deep connection to the self and the world with expanded consciousness.
On this spiritual retreat, Rabbi Sigal will teach methods and guide practices to help you tune in to your heart’s desire as it beckons you to live with joy and fulfillment.
You will:
- Explore the landscape of your soul with gentle yoga, Kabbalah, sharing of insights, chanting, deep relaxation, and meditation
- Strengthen the body-mind connection and increase your sense of peace and joy
- Learn cognitive, affective, and physical methods of self-attunement as you release stress, discontent, and dissatisfaction
- Learn to integrate yoga and prayer in personally meaningful ways.
For people of all spiritual, religious, and nonreligious orientations.
The SANKALPA Retreat: Live Your Heart’s Purpose
December 28-30, 2012
Kripalu Center for Yoga and Health, Stockbridge, MA Tel. 800-741-7353
Sh’maYoga Retreat: Listen To Your Heart with Kabbalah and Yoga
July 5-7, 2013 Yogaville, VA
A little about Kriplau Center
For more than 40 years, Kripalu Center has remained a place where people come together to deeply inquire into the core issues of life, explore new and healthier ways of being, and put inspiration into practice. Kripalu’s vision is to build a new kind of educational institution, one dedicated to the inquiry of what creates a fulfilled human life.
An important aspect of the Kripalu experience is that it offers time away from your daily routines, activities, and surroundings. This frees you to focus on getting the most from your retreat or program experience. Many program participants describe Kripalu as a place where everything you need is conveniently provided without modern-day distractions such as televisions.
All of Kripalu’s activities take place within the context of a retreat center offering in-depth immersion programs, wholesome meals, saunas, whirlpools and other supportive amenities. In addition to the program you are welcome to participate in yoga, yogadance, meditation, concerts, evening programs, hike, swim, and enjoy the amazing grounds. There is no need to commute to activities, as everything is under one-roof or an easy walk away. At Kripalu, a healthy lifestyle supportive of learning and positive change can be simpler than you think.
I am looking forward to retreat and learn with you soon.
Many Blessings, Rabbi Sigal