Classes & Trainings

Sh’maYoga Teacher Training – Integrating Kabbalah & Yoga

For yoga teachers and practitioners with a consistent asana practice from all spiritual, religious, and nonreligious orientations.

Experience the inspiring integration of yoga and Kabbalah and learn how to let the wisdom of your body and the mystery of your soul infuse your practice and classes. Expand your repertoire by offering Sh’maYoga classes for spiritual and physical restoration. Rabbi Sigal Brier teaches how to integrate kabbalah, yoga, chanting, and meditation to create transformative experiences of deep listening to the wisdom of the heart.

Discover the deep structures and principles of the mystical paths of yoga and kabbalah. Learn Hebrew chants and mantras, and find your unique expression of integration that infuses heart, mind, and body with fresh understanding.

This unique training includes

• Daily Sh’maYoga practice
• Teachings about key themes: holidays, Sabbath, tree of life, mystical layers of being, and spiritual liturgy
• Methods for integrating prayer, teachings, music, and chants into your practice and classes
• Tools to create inspiring Sh’maYoga sequences to combine with any style of yoga.

Renew and deepen your practice with meaningful methods to take home for you and your students.

Note Please bring inspirational readings, prayers, poems, liturgy songs, and chants that are meaningful to you.

Sh’maYoga Classes

Is your heart longing for a spirituality that integrates your religious background with the beauty of yoga? Are you searching for a meaningful and embodied prayer experience?

Come and let your soul dance with Sh’maYoga. Experience an inspiring integration of yoga and Jewish spirituality, and let the wisdom of your body and the mystery of your soul flow freely.

With her deep knowledge of mysticism, Rabbi Sigal, an innovative and inspiring teacher, weaves yoga, meditation, Kabbalistic insights, and her beautiful, original music into transformative experiences.

Classes are a fusion of yoga flows with Hebrew chants, Pilates, Qigong, music, breath awareness, toning, and mystical teachings that are designed to energize the body, mind, and soul.

We welcome you to explore and deepen your connection to your soul and the divine with a universal integrative approach.

Please contact us for sessions in your area