Trust the mystery & relax into a happy & fulfilling life

Rabbi Sigal

Classes & Trainings

NEW! 

Mending Gaps

back laughMeditation group

Wednesday evenings – Starting March 4th  5:45- 6:45pm On going.

Elkins Central (Elkins Park Train Station, Spring Ave. PA)      $8 a class (Your first time  is free)

Why Meditate?

Do you want to feel more ease and contentment? To enjoy a balanced mind, calm emotions and self-acceptance? Meditation with Rabbi Sigal  focuses on mending gaps and finding your ground of being in ways you have not experienced before.

You will learn and practice integrated mindfulness, breathing techniques and guided integrated meditation. 

All levels are welcome. No experience or knowledge is necessary. Use chair or bring a meditation cushion.

Questions and information: 215-821-8684 or email us

LECTURE

Mending Gaps: Religion & Spirituality

Sunday March 15, 2015 1pm-2:30 at Elkins Central (Train Station building on Spring Ave. PA) Free. All are welcome (Donations for renovation of train station communal space are welcome)

Kesher Shalom

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A unique welcoming  Jewish Community in Abington, PA

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Welcome to our community. Join us at our gatherings throughout the year. Sign up for Kesher Shalom Newsletter above to receive updates, inspirations and information.

SANKALPA® Live Your Heart’s Purpose

 

IMG_9736_3What do you love?

 

Open to yourself and let your intention and heartfelt purpose reveal itself to you
Sink into your true essence and knowing.

Listen to your heart’s wisdom and discern your life’s purpose
Cultivate a witnessing presence to your own truth and life
Clarify your intention and focus your attention
Acquire skills to remain on task to fulfill your heart’s desire.

Write and wear your heart’s desire close to your heart and live fully.

“Your heart is your most reliable compass. Listen to your heart’s wisdom and let your heart’s desire be your north.” Rabbi Sigal Learn More