Living from your heart is a daily exercise in vulnerability.

Rabbi Sigal

Retreats

Sh’maYoga: Kabbalah and Yoga Retreat

December 23-26, 2012

Kripalu Center for Yoga and Health, Stockbridge, MA  Tel.  800-741-7353

Classes & Trainings

Listen to Your Heart with Sh’maYoga

July 14, 2012  1-3PM

 

Humingbird Yoga
Linwood, NJ 08221

 

Sh’maYoga is an integrative approach for the cultivation of deep listening and restroation of body, mind, heart and soul to there inherent beauty and freedom. In Kabbalah, as in yoga, your body and mind are understood as sacred vessels from which you can know the Divine. The foundational idea in both traditions is the awareness of oneness, wholeness and unity. In practice, both aim at the discovery and cultivation of our true nature, and they support us to live in deep connection to the self and the world with expanded consciousness.

Listen & Buy

“With her depth of knowledge and her inspiring voice Rabbi Sigal creates aural environments to accompany the mystical journey of your soul.”


 

A special offer ALL THREE CDs for $29, including shipping                                         

“Your heart is your most reliable compass. Listen to your heart’s wisdom and let your heart’s desire be your north.” Rabbi Sigal Learn More