“Living from your heart is a daily exercise in vulnerability.”
Rabbi Sigal
Sh’maYoga: Listen to Your Heart
Integrating Kabbalah & Yoga: Deep Listening for Restoring Body, Mind, Heart, and Soul to Natural Health & Joy Rabbi Sigal has been practicing integrative methods for 30 years and has been teaching her approach to...
Biography
“Many approach spirituality and religion with seriousness that lacks joy and fulfillment. We use practices and concepts that constrict us instead of free us; they become obstacles to expressing our true nature, the aspiration of our...
Weddings & Life Events
“With her spiritual presence, her practical sensibility, and her mellifluous voice, Rabbi Sigal weaved an unforgettable wedding celebration of our love. The ceremony she artfully weaved, with great sensitivity and mastery, inspired...
Retreats
Sh’maYoga: Kabbalah and Yoga Retreat
December 23-26, 2012
Kripalu Center for Yoga and Health, Stockbridge, MA Tel. 800-741-7353
Classes & Trainings
Listen to Your Heart with Sh’maYoga
July 14, 2012 1-3PM
Humingbird Yoga
Linwood, NJ 08221
Sh’maYoga is an integrative approach for the cultivation of deep listening and restroation of body, mind, heart and soul to there inherent beauty and freedom. In Kabbalah, as in yoga, your body and mind are understood as sacred vessels from which you can know the Divine. The foundational idea in both traditions is the awareness of oneness, wholeness and unity. In practice, both aim at the discovery and cultivation of our true nature, and they support us to live in deep connection to the self and the world with expanded consciousness.
Listen & Buy
A special offer ALL THREE CDs for $29, including shipping
“Your heart is your most reliable compass. Listen to your heart’s wisdom and let your heart’s desire be your north.” Rabbi Sigal Learn More